It’s important to be grateful each and everyday. There are so many reasons to be grateful even on those down days when it feels like the universe is against you. Well, speaking from experience, it’s on those days it’s especially important to show gratitude as the change your mindset goes through when you do… is a calming sense of peace that you might not have even known you needed.
So grab a coffee and and take a moment to think about what you are grateful for right here, right now. It might surprise you how many things you can think of!
What made you smile today?
Who are you grateful to have in your life?
What did it feel like when you smiled?
How did you overcome your worries today?
What were you able to do today that your didn’t expect to be able to?
What chances were you given today?
How can you spend the rest of the day being mindful of gratitude?
Being Mum, Being Me 